How much Blood can I donate?

Eligible donors (any body between 18 to 60 years of age and leading a healthy life) with weight above 50 kgs. can donate up to 450 ml of blood. Your body can replenish this volume within 24 hours.

The amount of blood which can be donated is based on the weight:
45 - 55 kgs: 350 ml.
More than 55 kgs: 450 ml.